A brain disorder that causes unusual shifts in mood, energy, activity levels...
Severe mental disorders that cause abnormal thinking & perceptions...
A group of mental illnesses that involve long-term patterns of thoughts...
LGBTQ+ individuals are almost 3 times more likely than others to experience a mental health condition such as major depression or generalized anxiety disorder. This fear of coming out and being discriminated against for sexual orientation and gender identities, can lead to depression, posttraumatic stress disorder, thoughts of suicide and substance abuse.
The best approach to encouraging & support the recovery of a loved one.
Finding the right thing to say to make your loved one feel loved, cared for, accepted, supported, & understood.
Discovering that your teen is engaging in self-harm can be a parent's worst nightmare. Learn how to get your child the help they need.
Voicing your concerns to a loved one struggling with an eating disorder is vital to their recovery. Learn the best approaches.
You know your loved one is struggling, but how do you convince them to get help?
Whether your loved one is suffering from addiction or an underlying medical issue, it is important to voice your concerns in a loving & non-threatening manner.
Interrupting a medically prescribed drug regimen can be detrimental to a person's recovery. Explore ways you can encourage your loved one to take their medication properly.
When is it time to say goodbye in a relationship involving a depressed person?
Getting a diagnosis for a mental illness is no easy task. The hard part for many people is telling family, friends & other loved ones about the diagnosis.
It’s important that young people feel comfortable and supported to talk about their mental health. Find out some things you can do to encourage this.
Even if you haven’t practiced active listening skills, we’re here to tell you that it’s totally possible to become a better listener.
There are a number of interactive depression interventions available through the Internet. Recommendations for future programs, or the adaptation of existing programs include offering a greater selection of alternative languages, removing registration restrictions, free trial periods for programs requiring user fees, and amending programs to meet the needs of special populations (eg, those with cognitive and/or visual impairments). Furthermore, discussion of specific and relevant topics to the target audience while also enhancing overall user control would contribute to a more accessible intervention tool.
Structured psychotherapeutic approaches focusing on collaborative therapeutic relationships, motivation for change, and directly addressing NSSI behaviors seem to be most effective in reducing NSSI. Medications targeting the serotonergic, dopaminergic and opioid systems also have demonstrated some benefits. Future studies employing controlled designs as well as a clear delineation of NSSI and SSI will improve knowledge regarding treatment effects.
Of our many modern diseases, one of the biggest burdens on society is an unexpected one: depression, according to the World Health Organization. And what we eat may be contributing, finds a new study.
The ability of the human brain to generate, regulate, and be guided by emotions represents a fundamental process governing our personal lives, our mental health, and our societal structure. Advances in cognitive neuroscience over the past two decades have helped characterize the mechanisms underlying affective brain processes.
Online interventions with a broad cognitive behavioral focus appear to be promising in reducing depression symptomology in young people. Further research is required into the effectiveness of online interventions delivering cognitive behavioral subcomponents, such as problem-solving therapy. Evidence for the use of social networking is less compelling, although limited by a lack of well-designed studies and social networking interventions. A range of future social networking therapeutic opportunities are highlighted.
A new study shows that curing insomnia in people with depression could double their chance of a full recovery. The study shows that using Cognitive Behavioral Insomnia sleep therapy rather than drugs is very effective in treating depression.